Turkey Tail Healing Broth
Ingredients: 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 teaspoon dried turkey tail mushroom extract 4 cups chicken or vegetable broth 1 cup diced cooked chicken...
The Mushroom Chronicles
Cordyceps Ginger Broth
Ingredients: 1 tablespoon sesame oil 1 small onion, thinly sliced 2 carrots, julienned 1 teaspoon dried cordyceps mushroom extract 4 cups vegetable broth 1 tablespoon fresh ginger, grated 2 tablespoons...
Lion's Mane Creamy Mushroom Bisque
Ingredients: 2 tablespoons butter or olive oil 1 onion, chopped 2 cloves garlic, minced 250g fresh lion's mane mushrooms, chopped 1 teaspoon dried lion's mane mushroom extract 4 cups vegetable...
Reishi Immune-Boosting Soup
Ingredients: 1 tablespoon coconut oil 1 leek, cleaned and sliced 2 carrots, diced 1 celery stalk, diced 1 teaspoon dried reishi mushroom extract 6 cups vegetable broth 1 cup cooked...
Chaga Creamy Mushroom Soup
Ingredients: 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 200g fresh mushrooms (such as cremini or shiitake), sliced 1 teaspoon dried chaga mushroom extract 4 cups vegetable...
Turkey Tail Berry Burst Smoothie
1 cup mixed berries (strawberries, blueberries, raspberries) 1/2 cup plain yogurt or dairy-free yogurt 1 teaspoon turkey tail mushroom extract powder 1 tablespoon honey or agave syrup 1 cup water...
Cordyceps Green Energy Smoothie
1 cup spinach or kale leaves 1/2 banana 1/2 cup pineapple chunks (fresh or frozen) 1 teaspoon cordyceps mushroom extract powder 1 tablespoon chia seeds 1 cup water or coconut...
Lion's Mane Tropical Delight
1 cup pineapple chunks (fresh or frozen) 1/2 banana 1/2 cup coconut milk 1 teaspoon lion's mane mushroom extract powder 1/2 cup orange juice 1 tablespoon shredded coconut (optional) Ice...
Reishi Berry Dream Smoothie
1 cup mixed berries (strawberries, blueberries, raspberries) 1 cup coconut water or water 1 teaspoon reishi mushroom extract powder 1/2 cup Greek yogurt or dairy-free yogurt 1 tablespoon chia seeds...
Chaga Chocolate Bliss Smoothie
1 cup almond milk or coconut milk 1 banana (frozen for a creamier texture) 1 tablespoon cacao powder 1 teaspoon chaga mushroom extract powder 1 tablespoon almond butter 1 tablespoon...
